Filed under Sleep

In Case You Missed It: Solving medical mysteries through our genes and on the web, emotional effects of reading, and more

In Case You Missed It: Solving medical mysteries through our genes and on the web, emotional effects of reading, and more

Hope you’re enjoying your weekend so far. Thanks for joining us for our roundup of news that you might have missed from this past week. Our genes: Helping to solve medical mysteries This week, Baylor College of Medicine researchers published a study focusing on genetic sequencing and found that the answers to some “mystery diseases” … Continue reading

Sleep problems?: How to tell if you’re getting enough Zzzs

Sleep problems?: How to tell if you’re getting enough Zzzs

In our fast-moving world, it seems like it’s not just certain cities that never sleep, but many people. How do you know whether your struggles to get to sleep—and stay asleep—are a result of environment or something more serious? How can we improve our environment to help our quality and quantity of sleep?